About Us


The Spiritual Glow Up’s mission is to help you break free from your personal limitations, manifest pure abundance and ultimately live your best life.

We’ve been where you are & we know from personal experience how difficult the transition can be to becoming the best version of yourself, so it’s our goal to guide you every step of the way on your spiritual journey.

To help you on your path to healing and self-discovery, we produce empowering content and provide a range of services including guided meditations, life-changing affirmations, energy healing and Law of Attraction guidance.

The question is, are you ready to break through your limitations and create the life that you have always dreamt of?



Having spent over 7 years working in the media industry, Kirsty decided it was time to break free of the limitations of the 9 to 5 lifestyle and use her extensive communication skills to empower people to take back control of their lives and help guide them on their journey to enlightenment.

After years of being ruled by debilitating anxiety and depression, enough was enough and she finally found freedom in letting herself feel the depth of her emotions, heal from past traumas and overcome her limiting beliefs with the help of meditation, spirituality and the Law of Attraction.

She devoted the next several years of her life deepening her understanding of spirituality and the Law of Attraction. It taught her how to truly love herself, surrender the ego and find peace within, and she quickly came to realise that it was time to take her knowledge & inspire others to break through their barriers and leave their limiting beliefs behind them.

It has become Kirsty’s mission in life to help as many people as possible find their inner peace, stop letting fear control their lives and take the big bold actions that their heart truly desires so they can become the very best versions of themselves.


For over 10 years David has been studying the healing benefits of sacred frequency, music therapy and meditation, inspired through healing his own personal battles with grief and addiction.

“Helping others to heal and prosper is the power we cultivate.”

~ David Pascoe

David holds the simple belief in his heart that, it isn’t easy, but it’s worth it. And if we do this together, if we help guide one another, we can make this a lighter more enjoyable journey for all. We can make this easy.

As soon as David started truly healing deep within, he became more aware of those subconscious blocks that limit you. Ever since then it has been David’s own personal mission to help others blast through those blocks that hold us down by using his passion for music to create premium quality guided meditations, affirmation tracks etc. with an aim to rewrite your limiting core beliefs & ultimately, turn your life around.