It’s paramount to keep a healthy high vibration, especially during these times of great ascension. Maintaining a high vibration is essential for staying healthy, happy and vibrant. Discover which foods will  raise your vibrational frequency.

As you begin on your spiritual journey it’s so important to learn how to ground yourself to release negative attachments and radiate at a higher frequency. Use our 10 top tips to help ground yourself.

Knowing how to take care of crystals while in your possession will be paramount to how well they can benefit you. We’ve gone into detail to show you the best ways to cleanse and charge your crystals to ensure your financial and spiritual investment are most worthwhile.